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Personalised nutritional therapy, health coaching and healthy lifestyle advice to help you navigate perimenopause with confidence, clarity, and nourishment. Whether you need in-depth nutrition support or gentle accountability, choose the path that fits your life right now.
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Personalised Nutritional Therapy
Highly tailored, deep-dive programs designed specifically for your unique biochemistry, lifestyle, and goals. We'll work together closely to uncover the root causes of your symptoms and build a sustainable protocol for lasting vitality. Learn more about how my naturopathic nutrition approach works.
- Comprehensive health history review
- Bespoke nutrition and lifestyle protocols
- Regular check-in calls and adjustments
- Direct message support between sessions
6/12-Week Program
From $499
Wellness Series
You know what you need to be doing but you are struggling to implement healthy habits. Two coaching sessions to kickstart your wellness journey.
Two Coaching Sessions
$249
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Nutrition + Coaching Series
A deep dive into your health history and symptoms, personalised nutrition and supplement advice and healthy habits. Three powerful sessions designed to move you forward.
Three Sessions
$449
Free 30-Minute Clarity Call
Not sure where to start? Let's chat. This no-obligation discovery call is an opportunity to share what you're experiencing, ask questions about my approach, and determine if we're a good fit to work together.
Book Your Free Session